ACTIVITY SCHEDULE

Monday

TIME

CLASS

VENUE

INTENSITY

07:30-08:00

Aqua

Pool

3

08:00-08:30

HIIT

Studio 2

5

09:00-09:45

Champ Ride 45

Studio 2

5

10:00-10:45

Body Weight Sculpt

Studio 2

4

11:00-11:30

Fitness Pilates

Studio 1

3

14:00-14:55

Country Hike

Fitness Desk

3

15:00-15:30

Stretch & Flow

Studio 1

3

16:30-17:00

Aqua

Pool

3

17:00-17:45

Seasonal Yoga

Studio 1

3

18:00-18:45

Champ Ride 45

Studio 2

5

19:00-19:30

Fitness Pilates

Studio 1

3

Tuesday

TIME

CLASS

VENUE

INTENSITY

07:30-08:00

Aqua

Pool

3

08:00-08:45

Total Body Workout

Tennis Courts

4

09:00-09:30

Fitness Pilates

Studio 1

3

10:00-10:45

Stretch & Flow

Studio 1

3

11:00-11:45

Champ Ride 45

Studio 2

5

14:00-14:55

Country Hike

Fitness Desk

3

15:00-15:30

Hula Hoop

Studio 2

2

16:30-17:00

Aqua

Pool

3

18:00-18:30

Body Weight Sculpt

Studio 2

4

18:30-19:00

Aqua

Pool

3

19:00-19:30

HIIT

Studio 2

5

Wednesday

TIME

CLASS

VENUE

INTENSITY

07:30-08:00

Aqua

Pool

3

08:00-08:45

Stretch & Flow

Studio 1

3

09:00-09:45

Champ Ride 45

Studio 2

5

10:00-10:45

Fitness Pilates

Studio 1

3

11:00-11:45

Legs, Bums & Tums

Studio 2

3

14:00-14:55

Country Hike

Fitness Desk

3

15:00-15:45

Outdoor Active

Tennis Court

3

16:30-17:00

Aqua

Pool

3

17:00-17:45

Flow Yoga

Studio 1

3

18:00-18:45

Champ Ride 45

Studio 2

5

19:00-19:30

Core Fusion

Studio 1

3

Thursday

TIME

CLASS

VENUE

INTENSITY

07:30-08:00

Aqua

Pool

3

08:00-08:30

Wake Up Workout

Studio 2

3

09:00-09:45

Body Weight Sculpt

Studio 2

4

10:00-10:45

Stretch & Flow

Studio 1

3

11:00-11:45

Outdoor Active

Tennis Court

3

14:00-14:55

Country Hike

Fitness Desk

3

15:00-15:30

Core Fusion

Studio 1

3

16:30-17:00

Aqua

Pool

3

18:00-18:45

Total Body Workout

Tennis Court

4

19:00-19:45

Fitness Pilates

Studio 1

3

Friday

TIME

CLASS

VENUE

INTENSITY

07:30-08:00

Aqua

Pool

3

08:00-08:30

HIIT

Studio 2

5

09:00-09:45

Outdoor Active

Tennis Court

3

10:00-10:30

Champ Ride 45

Studio 2

5

11:00-11:45

Legs, Bums & Tums

Studio 2

3

14:00-14:55

Country Hike

Fitness Desk

3

15:00-15:30

Hula Hoop

Studio 2

2

16:30-17:00

Aqua

Pool

3

17:00-17:45

Yoga

Studio 1

3

18:00-18:45

Deep Stretch

Studio 1

3

18:30-19:00

Aqua

Pool

3

Saturday

TIME

CLASS

VENUE

INTENSITY

07:30-08:00

Aqua

Pool

3

09:00-09:30

Champ Ride 45

Studio 2

5

10:00-10:45

Body Weight Sculpt

Studio 2

4

10:30-11:00

Aqua

Pool

3

11:00-11:45

Fitness Pilates

Studio 1

3

14:00-14:55

Country Hike

Fitness Desk

3

15:00-15:45

Stretch & Flow

Studio 1

3

16:30-17:00

Aqua

Pool

3

18:00-18:45

Champ Ride 45

Studio 2

5

Sunday

TIME

CLASS

VENUE

INTENSITY

08:00-08:30

Wake up Workout

Studio 2

3

09:00-09:45

Kundalini Yoga

Studio 1

3

10:00-10:45

Champ Ride 45

Studio 2

5

10:30-11:00

Aqua

Pool

3

11:00-11:30

Hula Hoop

Studio 2

3

14:00-14:55

Country Hike

Fitness Desk

3

15:00-15:45

Outdoor Active

Tennis Court

3

16:30-17:00

Aqua

Pool

3

17:00-17:45

Flow Yoga

Studio 1

3

18:00-18:30

HIIT

Studio 2

3

INFORMATION

CLASS INTENSITY GRADING

1 = Very Low Intensity Workout

2 = Low Intensity Class Ideal for Total Beginners

3 = Medium Intensity

4 = Medium Intensity with Higher Intensity Options

5 = High Intensity Workout

BOOKING

Please book all classes via the Club Members App or via the Club Members Website.

We ask that all members attend all classes booked. If not, we have introduced a No-Show & Cancellation policy to ensure fairness and equal attendance to other members.

No Show Policy

  • One missed session – you will receive an automatic notification reminder to inform you of your missed session
  • Two missed sessions – you will be charged £6 for the missed session
  • Three missed classes – you will be charged £6 and you will be blocked from booking any session for 7 days

Cancellation Policy

  • You are allowed to cancel your session up to 4 hours before the session without charge
  • If you cancel within the 4 hrs before the session you will be charged £6

SAFETY

A warm up and cool down is essential for the safety of each individual. For this reason and for the consideration of others, please do not enter a class after it has started as admission will be refused. Class admission will be refused if footwear is unsuitable. Please note if you have any injuries, medical problems or if you are pregnant, please let the Wellbeing & Fitness Instructors know prior to the class or gym use. Participation in all activities is at own risk.

Please adhere to social distancing at all times. We ask that you also sanitise your hands on entering the club and studio and before leaving the studio  and club to keep yourself and others safe.

WATER

Water bottles are available from the boutique/Wellbeing & Fitness Reception, you are reminded to take plenty of fluids during and after exercise.