Fitter Stronger Faster Gym
6 Cuxton Cl, Maidstone ME15 9YF
0800 177 7299
To qualify for the “Make me Unstoppable” Programme you must be:
• Size 16 or above (there's no mirrors or men here which means there's zero judgements). • Female & 26 years old or above • Ready to change your eating habits (and no this doesn't mean you have to ditch your favourite foods) • Huge desire to lose 30 + lbs of unwanted bodyfat • Want to make a positive change for your children's sake • Ready to sweat & workout with a group of likeminded women in a safe environment • Ready to stop laying awake at night worrying about your health • Ready to play with the kids without getting out of breath!
I don’t need to tell you how physically and emotionally ‘tough’ it is being a mother, running around after the kids all the time or maybe you don’t, maybe you sit on the side line wanting to do more but you can't?
Physical fitness is the obvious thing we deal with but Nicky and I also spend lots of time on the emotional stuff too…
It's simple, if you’ve tried endless diets and training plans and yet you’re still here reading this then it’s because you didn't reach your goal yet and that’s okay, don’t beat yourself up.
At Unstoppable we delve deep into the REAL reasons you’ve "stop-started" without putting it down to “losing motivation” or "falling off the bandwagon". We tackle the emotional side head-on.
After we discover the root cause, we give you the tools to breakthrough obstacles allowing you to forget the “Stop-Start” cycle, alongside the training and nutrition. You will become a happier you.
With this new found power, you begin to regain control of your life and that means, food, relationships, work and a massive confidence boost. How does that sound?
We love all of our clients and get a real buzz out of helping you transform every area of your life - from health and fitness, wellbeing, confidence and self esteem, relationships career and everything in between.
Right Now You Have Nothing To Lose!
Click the I'm Interested button, fill out the form and I’ll text or email all the details across of how it works, price, location etc.
If you'd like to speak to Nicky or myself about whether the course is going to be right for you or in fact anything you want to check then let us know and we will be happy to call you.
I started training with Dominic in Oct 2013, having lost the motivation and fitness levels I'd previously gained, and needing someone to motivate me back into exercising. I asked at the gym for a PT recommendation, stating I wanted someone who would be tough and wouldn't let me cheat, but also wouldn't shout at me, as I knew I wouldn't respond well to that. Along comes Dom!
Despite Dom continually trying to get me to focus on my food intake, as well as exercise, it took about a year of us working together before something clicked in my head and I decided to listen to what he was saying re food! We agreed I would start using MyFitnessPal, we set a goal on weight loss and Dom gave me guidance on calorie intake to follow, splitting it out into the carbs, protein and fat consumption I could eat on a daily basis. This was hard to start off with, but gradually became easier. To help me reach my goal, I decided to go alcohol free in Oct 2014, Jan 2015 and May 2015, it wasn't fun, but definitely helped with the weight loss!
Obviously my fitness levels have increased since training with Dom, he pushes me hard and puts up with my constant moaning and complaining. You'd have thought I would've learnt by now to stop moaning, as it just means he makes me do more!! He is very encouraging and I think at times is prouder than I am at some the things I've achieved with his help.
Making the decision to really focus on being healthier in Oct 2014 and with Christmas looming, it wasn't until Jan 2015 that I really started to concentrate on eating well, combined with exercising. My aim was to lose 28lbs by my 40th birthday in Jun this year, and I am happy to say I did it by the end of May, so we decided to work towards 35lbs. To date, I've lost 32.78lbs, so didn't quite make 35lbs by my birthday, but I'm not far off and I am really pleased with what I've achieved. I have no idea how much I weigh and I don't want to know, Dom just tells me when the Ibs are dropping off, which they continue to do!
If you're looking for a PT who helps you achieve results, and is relatively amusing (!), Dom is the man for you! I recommended Dom to a friend of mine earlier this year, she then recommended him to one of her friends, I should really start charging him commission!!
- Stephanie J Towning
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