Cascades Leisure Centre
Thong Lane, Gravesend, Kent. DA12 4LG
01474 337471
Cygnet Leisure Centre
Old Perry Street, Northfleet, Kent. DA11 8BU
01474 337484
Swanscombe Leisure Centre
Craylands Lane, Swanscombe, Kent. DA10 OLP
01322 386362
BE OUR GUEST!
Attend our Open Day on Thursday 20th June
Come Along for a FREE Workout
WHAT'S ON OFFER?
In the gyms, we are offer a full time-table of small group training sessions throughout the day, led by our highly qualified, motivating Fitness Instructors. Come and take part in an Abs Blast sessions on the hour – 10 minutes of exercises specifically to sculpt and tone your abdominal muscles, following the 10am, 5pm and 7pm Ab’s there is a 15 minute Power Blast session using the functional equipment led by one of the Fitness Instructors.
Following your session in the gym or Group Exercise Class you can enjoy a FREE swim or a relaxing session in the health suite (only available if there are free spaces on arrival. We offer a number of Group Exercise Classes too on Guest Day on a first come first served basis.
Access to our gyms and functional areas
FREE Group Exercise classes (first come first served basis)
Abs Blast sessions on the hour on the gym floor
Expert advice and tips from our team of fully qualified Fitness Instructors
Free use of our Swimming Pool & Health Suite (limited spaces in health suite)
One lucky person will win a complimentary 3-month membership at the club
Meet the Outline team of Personal Trainers at Outline Health & Fitness by clicking the button below:
WHAT'S OUR MEMBERS SAY
We pride ourselves in providing a quality fitness service you won't find anywhere else in Kent. But don't take our word for it, see what our valued members have to say about us:
"Fabulous. Amazing staff and amazing facilities across on three centres. Especially a massive fan of the swimming pool at Cygnet. Fun for all and covering a vast array of sports, events and activities. Great community spirit too and always supporting local events and charities. Well done to all involved!"
- Nicholas Antony
"I use the gym equipment, which I think is excellent! The instructors are great. Friendly, knowledgable and encouraging. It's a great place and I totally recommend it."
- Terry Loughnane
"I've been going to this centre for decades and have found it's got better with age. The staff are friendly and helpful. The disabled facilities are wonderful over at Cygnet."
- David Fish
"5* Absolutely love Claire Dumpleton. Best instructor by far! 5* Alex needs more classes! 5* Bernie. 5* Darryl always makes an effort to say hello and check up on how your doing.."
- Hannah Thompson
Open Day - Thursday 20th June
Pre Booking is essential. We try to run a very friendly club and that means we need to know who is coming and when so we can make sure that you get the attention you need and enjoy a very pleasurable experience at our Club.
Come and Experience the ‘Science of Feeling Great'. Come and See How Outline Health & Fitness, Gravesham’s Friendliest and Premier Fitness Clubs, makes it happen for people just like YOU!
Registration for the Open Day will expire in:
TERMS AND CONDITIONS
Usual age and time restrictions apply to activities.
All ‘Guest Days apply’ to children age 12 and over.
Swimming is unavailable during the school holidays and is only available after a gym session, group class or health suite session, and subject to timetable.
A medical questionnaire must be completed prior to using the gym.
Don’t miss out!
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