Yes, you can keep Healthy@Home!

We offer a varied programme of products, services and discounted offers under our Exercise at Home banner for people who live outside the area and non-gymgoers.

Not long ago you looked into the possibility of becoming a member of our healthclub. Obviously we at Gym & Tonic are sorry you decided to leave it there. But we want to reassure you that you'll always have a place at Gym & Tonic if you change your mind.

In other words, we'd love to see you again – at any time.

Meantime, why not consider exercising at home?

Our Healthy@Home programme is convenient, you don't have to travel, it's as easy or as hard as you make it… and it needn't cost you a penny!

Encouraging people to engage in fitness programmes at home is in our DNA. The point is, we at Gym & Tonic are more interested in everyone keeping fit and active than we are at making a fast buck.

And after all, whoever said you can only keep fit at a gymnasium?

Healthy@Home offers you any number of other opportunities,

from nutrition, diet and weight-loss ideas to walking, running and cycling regimes,

from home aerobics and step techniques to the installation of simple but effective home fitness equipment.

It's true that a gym membership certainly helps…

A good fitness club like Gym & Tonic will always offer a raft of advantages that you can't replicate at home. Perhaps things like a wide range of group exercise classes, a sauna and state-of-the-art equipment, plenty of space and a relaxed atmosphere, knowledgeable staff, even just a friendly, professional face and a chat to keep up your enthusiasm.

But at the end of the day, exercising and keeping fit is down to you.

It's all about what YOU put in.

And we know that you'll always have loads of opportunity to improve and maintain your health and fitness, in the comfort of your own home and with the convenience of never having to travel too far.

So as a personal service to you, as someone who's shown an interest in our healthclub, we'd like to help ease you into a fitness programme of your own making.

All for no charge & with no obligation!

You'll soon be the lucky recipient of FREE Healthy@Home info on the most important aspects of keeping fit, active and healthy at home.

Healthy@Home means stuff like:

• Online health & fitness programmes
• Walking, running & cycling programmes

• Home exercise
• Setting up home exercise equipment (it's easier and cheaper than you might think!)

• Nutrition

• The benefits of exercise to your health, wellbeing and a longer life
• Theoretical ideas about anti-ageing

All this, plus we'll keep you in the loop with email bulletins on what's happening at the club.

Our Club News will regularly update you on the fantastic offers we extend to our regular membership, which of course you'll be able to enjoy if you decide to sign up.

I'M INTERESTED »

Don't forget, our home exercise advice service Healthy@Home is absolutely FREE, and we'd never pressure you to join the club if you'd prefer to go it alone.

But if you do have a change of heart down the line, we'll be delighted to add you to our many happy and deeply satisfied members – at any time.

So CONTACT US NOW for details of Healthy@Home:

Your FREE, no-obligation home exercise kit from Gym & Tonic!