Research has found that the vast majority of people who want to transform their bodies fail for one of TWO REASONS...

• They have no idea whether their diet and fitness plan is working
• No matter how strict they are with their diet and how often they train they just can't seem to lose weight

Does the next line sound familiar?

"During the first two weeks of my diet I feel really motivated, like this time I'm actually going to follow through with it...

... But after a couple of weeks my motivation starts to dwindle and when I don't see visible results I slip straight back into old ways"

If this applies to you boditrax could be the KEY to you finally being able to stay motivated to achieving the health and body that you have always wanted

To book a consulation, call us on 0208 214 9901 or enquire on our website HERE 

What YOU Need To Know

• Your body is mainly composed of Muscle, Fat, Water and Bone
• When you exercise more or diet you gain lean muscle and lose body fat
• Your body weight may not change - you may even gain weight
• This is because lean muscle is 5X denser than fat...

This is why you need to think Body Composition NOT body weight 

Would you be disappointed if you only managed to lose 2lb like this lady?

I imagine the answer would have been Yes.... But not if you knew the truth

The scales may not lie... But they definitely mislead

Boditrax uses Tanita Bioelectrical Impedance Analysis technology

THE Most Advanced body composition analysis technology on the market today

A low, safe electrical signal is sent from metal electrodes through your hands and feet to provide readings for the legs, arms, trunk and abdominal area

"The boditrax technology is THE Gold Standard in the field"

The Tanita Bioelectrical Impedance Analysis technology, used in boditrax, is the most clinically accurate compared to all other products

Every boditrax body composition monitor uses patented equations that have been extensively researched and developed by body composition experts to deliver the most accurate and reliable body composition measurements

Boditrax body composition monitors have been more extensively validated against alternative body composition techniques than ANY other brand of monitor

How does it measure the amount of fat, muscle and water? The electrical signal passes quickly through water that is present in hydrated muscle tissue but slowly through fat tissue. This resistance is known as impedance and is used to calculate body composition.  

My scales at home measure my body fat. Why is boditrax better? Boditrax uses multiple frequencies sent through multiple electrodes to provide an exceptional level of accuracy. The Tanita technology used by boditrax is considered the gold standard in the field. The boditrax interface allows you to set goals based on your aims. You can track and monitor your progress so you stay motivated.  

How much does it cost? One scan costs £3.99. Payments are made via contactless card paymentiiiiiiiiiiiiii  

Do I need to be a member of leisureclub@ Elstree? iiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii Boditrax is available to everyone including non-members

What do I wear? It is fine to use the scale dressed as you normally would however you must have BARE FEET to get a reading Remove heavy outdoor coats and jewellery and empty pockets before use  

How often should I use it? To monitor how well a diet or fitness regime is working you should get scanned every 2 to 4 weeks. 

Why can I get different body fat percentage readings on the same day? The weight of body fat is highly unlikely to change during the course of a day however your total body weight will typically fluctuate by 1-3% due to the passage of water and food. This will cause your body fat percentage to change as body fat % is the proportion of your total body weight that is fat (i.e. not the actual mass of fat)

What is visceral fat and why is it important? Visceral Fat is the fat that surrounds the vital organs. High Visceral Fat levels increase the risk of high blood pressure, heart disease and type-2 diabetes. A score of 12 or below is low risk. 13 or above is high risk