We’re headhunting for small groups of between 4 and 8 people to get stuck into Tribe: a fantastic series of 45-minute training sessions at our gym.
Supervised by one of our chief fitness trainers over 6 or 12 weeks – your call – you’ll have the opportunity to enjoy training with an intimate Tribe class at the same time every week.
This is
and it’s the next big phenomenon in fitness.
Keeping Tribe groups small means keeping them bespoke. Because we know that everyone’s different, with varying needs, abilities and levels of fitness, Tribe classes will be purpose-designed around specific levels:
Whether you’re a Beginner, an Intermediate or Advanced, there’s a rank in the Tribe specially for you.
ACHIEVE YOUR RESULTS
Novice Tribe Sessions – You are new to exercise, or returning after an extended absence, perhaps plus sized, generally de-conditioned
Walkabout Tribe Sessions – You have been training consistently twice per week for 12 weeks or more
Warrior Tribe Sessions – You are in good physical condition, training regularly and can tolerate hi intensity workouts.
IMPORTANT NOTE
If you have a group of 6 people that would like to work out together and they are of mixed ability then that’s fine too. Contact us directly and we can customise the timing and tailor the sessions for your group.
Simply Put:
Either way it’s great to have a regular booked time to meet up with your friends away from the stresses of normal life!
Supervised Hi Intensity circuit workout of 45 minutes
Small Group Exercises are very safe but impressively effective method to get your results
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